The 8-Week Root Healing System
Created by Leslie Nance. Move through the eight Roots — from becoming a student of yourself to letting your own voice get a seat at the table. Watch, reflect, and sit with each week's practice.
1 of 15 reflections complete
Healing Is Not a Destination
Leslie introduces the central idea of Root Healing: when life becomes difficult, we often become so focused on solving the problem that we leave ourselves out of the equation. Root Healing was created to intentionally develop the relationship with yourself that women who move through hard seasons with peace have in common.
"Eyes Open. Ears Open. Heart Open."
— The Root Healing SystemAudio Companion
Listen like a podcast — walk, rest, or close your eyes
Healing Is Not a Destination
Root 1 • Student of the Soul
Root Healing is not another list of things to do. It is not about fixing yourself. It is about finding yourself.
Noticing Practice — Three times today, pause and ask quietly: What do I think? What do I feel? What do I want? Write nothing. Just notice.
Root Reflection Prompt
"Where in your life have you been so focused on solving the problem that you left yourself out of the equation?"
A woman begins paying attention to herself without immediately judging, correcting, or fixing what she finds.
The Eight Roots
8 Roots • 12 ReflectionsStudent of the Soul
Becoming a Student of Yourself
Honoring Your Identity
Who Did You Become to Survive — and Is She Still Qualified to Lead?
Story Liberation
Changing Your Relationship With the Stories That Run Your Life
Emotional Sovereignty
Awareness, Not Control — Feeling Without Becoming
The Desire of You
What Do YOU Want — Underneath the Want
Soul Connection to the Body
Your Body Is Not the Entirety of Your Healing Story
The Spring of You
What Wants to Grow From Here — Don't Get Scared of Your Own Fruit
The Lens of the Soul
Your Voice Gets a Seat at the Table — Welcome Home
Four Ways to Walk the Root Healing System
Everything included under your single paid community membership.
The 8 Roots Video Journey
Move through the eight Roots with Leslie — from becoming a student of yourself to letting your own voice get a seat at the table. Each Root includes reflection prompts and practices.
Explore the Roots →Root Mates Circle
Gather every Tuesday with Leslie and your Root Mates to sit with the week's Root together — a judgment-free space to notice, share, and be witnessed.
View the Schedule →Willow — Your Companion
Walk with Willow anytime. Willow doesn't rescue or replace your own wisdom — she asks the questions of the Roots and supports you in reconnecting with yourself.
Walk with Willow →My Root Journal
A private space to reflect on each Root with the lesson's own prompts. Your answers are saved to your member record — return anytime to read, add to, or edit what you've written.
Open Your Journal →